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Grief doesn’t just hurt — it rearranges a person. In this episode, host Heather Winchell is joined by writer and counselor Kirsten Black, who invites listeners into honest conversation about grief, suffering, and the faithful wrestle of believing God is good when life doesn’t feel kind.

Kirsten shares how writing became both a lifeline and a way of shepherding others through sorrow after the loss of her son, Ezra. Together, they talk about the difference between having a theology of suffering and actually walking through it, why “not grieving as those without hope” doesn’t mean grief gets smaller, and how the kindest thing someone can do for a grieving friend is often simply be present.

The conversation also gets practical: boundaries with the news, the “bullseye” of emotional energy, solitude and silence as healing, and what it looks like to extend grace when people grieve in very different ways.

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