Whenever the mind becomes restless or when you experience a life crisis, remind yourself that 'I am ATMAN'.
On remembering that you are ATMAN and surrendering to the Divinity within you, the crisis/restlessness naturally subside and take us to higher dimensions. Our mind gets purity on remembering the truth constantly.
Crown Chakra is where Atman resides and it is all-loving, infinitely intelligent and all-powerful, eternally blissful, beautiful and calm in nature. By remembering these divine qualities of the Self, we progress towards realising the Self. The low-level animal and human traits leave our minds and the true Self's love and compassion spreads its divine nectar.
Let Wisdom Flourish!
Let Peace Prevail!
Let us protect Mother earth!
Let us protect the Universe!
Santhosam
https://universalpeacefoundation.org