Cleanliness in 5 aspects such as Body, mind, Energy, food and attire helps one to transform positively. In such condition thier intellect seeks for higher knowledge and one tends to realise "You are that".
When one realise that the true knowledge is the knowledge of self, every action from such a person will be without expectation and selfless.
In today's life, can one lead an life without expectation? The answer is No. When one expects something and if it does not happen, they tend to become stressful. This leads to mental stress causing psychosomatic disorder. This leads to metabolic disorder.
What kind of life should we lead? Life filled with love. A divine life. For this we need 1 thing. That is the true thing or Mei Porul(in Tamil). After realising this truth within it is important to pass on this eternal knowledge future generation.
These days mankind has intelligence to grow external wealth. But not the internal wellbeing. Because of that a person is not able to integrate with family, neighbours or society. Unfortunately not even able to understand thier own self.
Therefore it's is enough if you are able to slightly turn inward. Huge transformation can be brought with ourself and the world around.
The seed of transformation is given to all of you through 3rd eye opening, 1st stage of Kundalini Initiation from UPF. This will bring huge transformation within you.
Let Wisdom Flourish!
Let Peace Prevail!
Let us protect Mother earth!
Let us protect the Universe!
Santhosam
https://universalpeacefoundation.org