Join host John as he dives into the topic of whether rowing machines can truly help with weight loss. In this informative podcast, he will explain the mechanics of how rowing works the entire body and impacts calorie burn.
John hosts with an enjoyable conversational style, sharing both data and personal insights. Listeners will walk away feeling motivated to try rowing machines but also entertained along the way. Whether you're a rowing newcomer or expert, this podcast has valuable insights for your fitness goals.
https://www.snodesport.com/blogs/blogs/is-the-rowing-machine-effective-for-weight-loss
