In this episode, we explore what it truly means to heal from burnout — not by pushing harder, but by learning how to listen, soften, and care for ourselves more intentionally. Through gentle reflection, practical nourishment, and honest conversation, we’ll talk about restoring energy, setting kinder expectations, and rebuilding a relationship with ourselves that feels sustainable. This is an invitation to slow down, reset, and remember that rest can be a powerful form of resilience.
LET’S CONNECT! 💖
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