Welcome to this week's episode of We Play Full Out with Bart and Sunny!
Scientists have discovered that one thing has the greatest correlation to wellbeing than any other “thing.” In fact, this one thing gives you more energy, higher emotional intelligence, a more forgiving attitude, less depression (it can boost happiness levels by at least 25%), less anxiousness, more feelings of being socially accepted, better sleep (up to 18%) and less headaches.
What in the world could that be?
Well. It’s such a common “thing” (and a highly underrated one, we might add) that you may just skip right over the rest of this podcast when we tell you what it is… but there are a few mic drops here you won't want to miss if you do that!
We're going to discuss the power of this energy: what it can do for you, but also the effect it has on others. We're all in this together!
We're sharing some personal stories, and we are going to extend a personal invitation to you to help change the world for good, together!
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