I would love to hear from you! Send a text!
The re-entry stage following a major life transition presents unique challenges as we navigate newfound freedom and reconstruct our identity. Regardless of whether you're facing divorce, empty nesting, retirement, or loss of a spouse, this final stage of transition requires courage and self-compassion as you begin taking possession of your new life.
• The re-entry phase follows shock and limbo as the third pillar of any major life transition
• Re-entering the world after significant life changes can feel awkward, sad, and even depressing
• Newfound freedom often brings uncertainty about who you are and what to do next
• Personal story of divorce after 25 years and the unexpected emotions that followed
• Learning to navigate loneliness versus being alone
• The tendency to use busyness as a numbing device to avoid difficult emotions
• Facing the challenges of making all decisions independently
• Different life stages bring unique transition challenges but the process remains similar
• Working through each stage with professional support accelerates healing
• Small risks and new experiences help establish your new identity
Share this episode with someone who needs to hear it. You can reach me on Instagram @ToniThrash. Remember, there's still time left on the clock to start your comeback.
Let's create your transition gameplan:
Book your discovery call
You can find me at:
Website
Facebook
Shock
Limbo
Re-Entry
Sound of You
