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The episode highlights the importance of consistency in single parenting, particularly in co-parenting scenarios, and shares practical tips to navigate emotional challenges while nurturing a stable environment for children. The conversation covers tips on establishing routines, communication with children, maintaining flexibility, documentation strategies, and the necessity of self-care.
• Importance of consistency in parenting during transitions
• Emotional challenges of being the consistent parent
• Key strategies for cultivating consistency in routines
• Effective communication with children about expectations
• The role of documentation in co-parenting
• Urgency of prioritizing self-care for parents
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