In this episode, let's explore how to identify your class’s true purpose. Including the physical, functional, and nervous system outcomes you intend for your students to experience. We’ll discuss how to move from creativity-based sequencing to need-based sequencing, how to plan for injuries and limitations, and why simplicity and clarity often make the most powerful classes.
This episode will help you stop doubting your choices as a teacher, gain confidence through clarity, and start sequencing in a way that supports the real-life students in your classes.
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YouTube: Yoga with Monica Bright
Freebie: Yoga Sequencing for Different Injuries
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