It's fair to say this is a really important episode for both of us, as it's about self-belief and confidence - a topic that is central to everything we do as Coaches & Speakers.
We talked about how a lack of self-belief can hold you back, what gives us confidence, advice for constant self-doubters, examples of when our self-belief has been challenged, why self-love is such an important ingredient for self-belief and confidence, and go-to strategies when self-belief and confidence needs a boost.
We absolutely loved talking about this, so we hope that comes across when you listen.
We gave some shoutouts in the episode, so here they are:
"Solve For Happy" - the fabulous book by Mo Gawdat. Available at all good bookstores and well worth a read, recommended by Rachel.
"Squeeze The Orange" - the book by Sameer Lal. Available at all good bookstores and recommended by Jenny.
Lisa Newport Funky Diva - Personal Style & Brand Mentor. Check her out on Instagram here.
Stefan Thomas - Speaker, Corporate Trainer, Bestselling Author. We're so excited to have him on the show as a guest in the next episode, so don't forget to subscribe for notifications when the next episode goes live. You can find Stefan here.
See you next time :-)
Rachel & Jenny xxx
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:
WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370