Welcome to a new season of The First Gen Madrina Podcast! This episode kicks off our theme: Breaking Cycles as First Gens.
We’re diving into what it really means to be the first to say “This ends with me.” From the mental health cost of unlearning survival mode to the freedom and healing that follow, we’ll talk about the grief, guilt, and ultimately the joy of breaking generational cycles.
Breaking cycles isn’t betrayal, it’s protection. And on the other side of the hard work is freedom, peace, and a new legacy.
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Supporting Your Journey,
Sara, The First Gen Madrina
