Right before her daughter’s first birthday, Chelsea joined her local mom’s FB group. Of late there have been a lot of posts from expecting mom’s asking for advice and must-have product recommendations.
Join Chelsea as she reflects back on the first weeks to months postpartum as she recalls what items (and more importantly the people that) were the game changers. Admittedly, it was hard not to think about the clock ticking on her maternity leave as soon as her husband went back to work. Hear how the countdown and actual return played a huge role in her early days postpartum.
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
Wanna experience ‘Cultivate with Chelsea’ in real life?! Join us for the most expansive and one-of-a-kind postpartum support group, The Cultivate Crew! You’ll learn the tools that aid in quick circuit shifts, meet like-minded women who desire a motherhood that rebirths the best version of themselves, adapt lifelong strategies that extend beyond the immediate postpartum period, and honestly you’ll just have FUN! Learn more at https://corecarecultivate.com/the-cultivate-crew
Grab the #1 Postpartum Planning Resource Chelsea recommends to all expecting mamas at https://corecarecultivate.com/nested-nourished
Inspired by her own journey of becoming a mama, Integrative Nutrition Health Coach and Founder of Core Care Cultivate, Chelsea Barbine, is on a mission to reconnect new mothers to their core needs, empowering them to redefine the self-care habits that nurture the postpartum life they desire.
The Core Care Cultivate pillars and methodology provides comprehensive support for perinatal women through an integrative approach. Our offerings include group coaching, postpartum guides, and wellness events. To learn more about our community and upcoming offerings, please visit us at corecarecultivate.com
Next Steps:
Grab my free postpartum better protocol: https://postpartumbetter.com/postpartum-better-protocol
Connect with me on IG: @postpartumbetter
