If you’ve ever found yourself Googling “top postpartum recovery products” at 2am… I see you. And this episode is for you.
There’s SO much noise out there telling new moms what to buy, what to prep, what not to forget. But after going through it twice now, here’s what I’ve learned:
On this week’s episode of Postpartum Better, I’m breaking down the 10 recovery essentials I swear by—from the physical products that actually helped, to the emotional and logistical support that made the biggest difference.
Inside the episode, I’m sharing:
If you’re prepping for baby or already in the thick of those early weeks, I hope this helps you feel more grounded, supported, and confident in your own recovery journey.
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
Next Steps:
Grab my free postpartum better protocol: https://postpartumbetter.com/postpartum-better-protocol
Connect with me on IG: @postpartumbetter
