In this episode, Chelsea opens up for the first time about her experience of losing her father just weeks before her daughter Francesca was born and how it has influenced her journey as a mother. Throughout her reflection, Chelsea emphasizes the importance of honoring our own needs and values as we navigate the complexities of motherhood that come with the balancing of roles like wife, mom, daughter, sister, friend, and business owner. She offers tips on how moms can regularly check in with themselves and adjust their expectations and priorities as they evolve. Chelsea hopes this heartfelt share serves as a reminder for others to practice compassion and understanding towards themselves and their loved ones while navigating the challenges of motherhood.
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
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