In today’s episode Chelsea processes her experience while in LA for a podcasting summit with mentor, Cathy Heller. During her reflection she shares the vision that came to her during the sound bath session with Dana Schmit and how it supported her through the well-known mom guilt from being away. As a coach who walks the talk, she encourages all moms listening to remember that their prioritizing their health and happiness is demonstrating what’s possible for others in their lives, and most importantly what it teaches their children.
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
Looking for a group of fellow mamas to feel understood by? The next cohort for the Cultivate Crew starts on June 4, 2024. Join us for daily postpartum coaching and support, a place to feel understood by a community of fellow mamas in the trenches with you, quick-circuit mindset shifts and lifelong strategies that extend beyond the immediate postpartum period. Sign up at https://corecarecultivate.com/the-cultivate-crew
Next Steps:
Grab my free postpartum better protocol: https://postpartumbetter.com/postpartum-better-protocol
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