Figuring out how to deliberately change your thoughts and staying focused on more feel good feelings is a practice. It doesn’t always come easy. Take a deep breath and find your neutral ground. Then take a small step forward and the next thing you know… you’re moving!!!
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com
