One of the best ways to raise your vibrational frequency and release resistance is to breathe, as we do here, every day. I rarely use this word, but we meditate. We clear our consciousness and become aware of what it feels like to come into a higher vibrational frequency and a state of non-resistance. The more comfortable we get with those feelings and the more aware we are of them, the faster we realize it when we move away from them.
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com
