It’s Thanksgiving here in the states and so I wanted to remind you of a few things about gratitude. First, remember that gratitude is simple! It doesn’t have to be a convoluted hard to grasp thing… Simply think of some things you like and enjoy and there you are! Second - and MOST important - gratitude is the simplest, easiest, fastest way to joy. If you fall into a bad mood, start thinking of things you’re grateful for and you won’t be able to help feeling good again!!!
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com