Figuring out where you are on the emotional spectrum will help you begin to think thoughts that allow you to feel better, creating a sense of relief from those negative feelings. When you feel the relief, you know you’re moving into less resistance and more ease and allowing.
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com