The more familiar we get with the internal compass that is our emotions, the more easily we can see and feel exactly where we are in relation to our desires. Practice changing your thoughts, which will change your emotions, so that when you need to keep your mind off something or someone it isn’t a daunting or insurmountable task. Simply change your thoughts to something that feels good!
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com
