Asking ourselves, and playing the “Which thought feels better” game doesn't negate our current reality, or how a situation made us feel originally. What it does, is allows us a bit of a different perspective so that we can focus on the thoughts that make us feel good and literally turn whatever that situation is, around.
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com
