Practice what it feel is like to be you, and to feel good! Then find some fun in that! The more we can connect to what it feels like to feel good, the more we will be able to recognize when it stops feeling good and shift our thoughts to create more ease! Leaving the dis-ease behind you !
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com