The only way for us to be in tune and aligned with ourselves is to know where we are on our emotional navigational system gauge. If you put on a plastic smile and pretend everything is okay, you are preventing yourself from feeling better and keeping yourself from the well being that is yours for the taking.
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com