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Let’s be honest, there are going to be   
times when you aren’t feeling it, when your vibrational frequency is low and these exercises just don’t fit. That is OKAY!!! Give yourself some grace, take a deep breath and work on shifting your focus. 

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If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com