If as you are focusing your intentions on the next “segment” of your day, you can only imagine a negative scenario, stop yourself, shift your focus to something more positive and come back to Segment Intending later. Practice focusing on how amazing the “next” segment will be and you won’t be disappointed!
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com