Our Daily Breath - Today we remember to be aware. By becoming more aware of our breath we create a habit of awareness and start to notice things we didn't before... beauty around us, how we speak to ourselves, how we may or may not be reacting or responding to a situation. It all comes back to being aware, which starts with our breath.
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com
