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Our Daily Breath - we are building that awareness muscle! So today we are focusing on how we think about ourselves and how we talk about ourselves. Pay attention to something you say about yourself and start the shift into a more positive and powerful thought! 

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If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com