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Our Daily Breath - what if, through all the analyzing of ourselves and our behaviors… what if we allowed ourselves some grace and really just loved ourselves. What if we hold space for ourselves, what if we  praise  ourselves for showing up, for being consistent, for just being here! What does that look like for you? 

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If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com