Our Daily Breath - As we practice our awareness, pay attention to the scenarios we create… it often leans towards what could go wrong rather than what could go right. Interrupt that nightmare by doing something silly to release those feelings and refocus on the present moment.
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com
