Our Daily Breath - a challenge to take 10-20 minutes today to do something you used to LOVE to do as a kid… ride your bike, color, swing on a swing set! Whatever it is, not only will you find some fun and balance for your day, but you will be connecting to your inner child who will delight in this playtime!!!
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com