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Our Daily Breath - Take three deep breaths and you can truly change the patterns  of your body as well as any societal pressure you may be feeling. Try it and let me know! And don’t forget about the meditative bath ritual - available now!

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If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com