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There are more ways than meditating to raise your vibration. Something as simple as remembering good times can keep your vibrational frequency high all day long. Just continue to find and focus on the thoughts that feel good and other good feeling thoughts are sure to follow!

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If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com