Comparing your experience to the experiences of others is like comparing apples to oranges… it’s ultimately a waste of time. Instead of finding judgement, note that you can shift your focus and the voice of judgment becomes quieter and quieter.
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com