When it all becomes too much and we have trouble holding on to hope, the best thing to do is clear your mind. From there it’s important to choose a thought that feels good - right from the get go - so that you can start a positive focus and move out of that overwhelm or despair.
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com
