The better we can get at noticing our feelings and consciously shifting our thoughts to better feeling ones, the more there is for us to enjoy! You become acquainted with how it feels to make those conscious choices, and the more exciting it is to discover them!
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com
