Talk it out Tuesday! Today I overuse an analogy... like, I will beat you over the head with it! But... it my defense, it's a good one. Let's be aware of our reactions, responses and how we are feeling so that we can CHOOSE to make a change. We can choose to react instead of respond. We can choose to stay mad or sad or frustrated... or we can cross the street and start to warm up under the sun!
If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com
