Being able to view the menopausal shift as a bold emergence into a new era is absolutely possible—and this episode will tell you how.
Through insights from Health Strategist Alice Burron and menopause coach Esther Avant, find out how to “get on the same side” as your body—rather than feeling like you’re at war against it—and reframe your experience in this new stage of life.
Show notes:
About Alice:
Alice Burron is a Health Strategist, helping people make better, more strategic health decisions.
About Esther Avant
Bestselling author, health and Health Navigator coach, podcaster, and speaker Esther Avant has experience guiding clients as a certified personal trainer, sports nutritionist, pre and postnatal coach, and menopause coach. Visit her website at https://madebymecoaching.com/.
