In this episode, we discuss the role of birth balls and peanut balls as valuable tools during labor and the postpartum period. Learn how these simple, yet effective tools can help with:
We share tips on incorporating them into your birth plan. Whether you’re preparing for labor or looking for postpartum comfort, this episode provides practical advice to empower your journey.
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Show Credits
Host: Angie Rosier
Music: Michael Hicks
Photographer: Toni Walker
Episode Artwork: Nick Greenwood
Producer: Gillian Rosier Frampton
Voiceover: Ryan Parker
