Have you ever felt like your entire sense of self revolved around taking care of others? Join me as I unravel my personal journey through the labyrinth of codependency, starting with my hopes that attending Al-Anon meetings would heal my ex-husband's alcoholism. In this episode, we dissect the core characteristics of codependency, such as excessive caretaking, low self-esteem, and control issues, revealing how these traits often emerge from an upbringing in abusive or addictive environments. I'll share my own struggles with maintaining an organized space, exposing how this need for control and safety is deeply rooted in my chaotic past, and underscore the importance of addressing these ingrained patterns for genuine personal healing.
This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment. Learn more at somatribe.org
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Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve.
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