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Hello my dear! Welcome to another episode of The Daring Well Podcast! 

In today’s episode, we’re talking about Healthy Relationship Goals, which is important in both our personal and professional lives.  As we’re walking through today’s episode, I invite you to pause and check in with yourself, take inventory of your needs and your relationships, and start to ask yourself the hard questions - 

Am I in a healthy and balanced relationship?  

Does this relationship feel supportive and life giving?

Am I feeling stuck in a toxic and unhealthy relationship that is draining? 

The truth is, relationships shape so much of our identity, our happiness, and overall well-being. 

So lean in as we continue this wellness journey of living a fuller, healthier, and happier life. 

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