This week we switch it up a bit. We're gonna start off this year and Veganuary by sharing a little bit about ourselves and our journey to veganism. We'll talk about how we became vegan, some of the struggles we had around that change, how our mindsets have shifted since becoming vegan, and what advice we might have for new vegans.
Chapters
0:04 Welcome to Deficient Vegans Podcast
0:37 Veganuary Kickoff
1:33 Octopus Bloom
2:37 3D Printed Snacks
3:44 Our Vegan Journeys
6:26 Transitioning to Veganism
8:12 Early Experiences with Veganism
10:49 Family and Friends Reactions
11:10 Changing Perspectives on Veganism
14:39 Redefining Activism
17:56 Misconceptions about Veganism
21:18 Discovering Vegan Protein Sources
26:51 The Evolving Vegan Perspective
31:12 Protein Worries and Kitchen Creativity
32:43 Discovering Vegan Dining Options
33:56 Advice for New Vegans
36:50 Finding Community in Veganism
40:05 Navigating Social Situations as a Vegan
41:11 Understanding Your "Why"
46:11 Mental Tricks for Vegan Success
53:23 Setting Realistic Fitness Goals
57:54 Updates on Vegan Resources and Opportunities
How to Get In Touch
Deficient Vegans
Muscle Deficient Vegan - Fitness & Nutrition
Protein Deficient Vegan - Food & Recipes
