This week is a replay of one of our most popular episodes. Is veganism actually a privilege? We dig into the five most common versions of that argument (cost, access, time, culture, and nutrition) and check each one against the data. Spoiler: the cheapest thousand calories you can buy in almost every country on Earth are plant-based.
Chapters
00:00 Replay Introduction
01:09 Cost of Vegan Eating
04:17 Whole Foods Save Money
08:05 Budget Vegan Strategies
15:23 Food Access Barriers
19:59 Surviving Food Deserts
27:24 Time and Labor Costs
32:34 Fast Vegan Meal Prep
36:35 Meal Prep for Busy Days
40:14 Culture and Family Barriers
54:03 The Nutrition Debate
1:06:39 Veganism Is More Accessible
Sources
How to Get In Touch
Deficient Vegans
Muscle Deficient Vegan - Fitness & Nutrition
Protein Deficient Vegan - Food & Recipes
