This week we talk about why you shouldn't "eat back" your calories from workouts or other exercise activities. We also tackle our myth of the week which is about serving sizes on U.S. nutrition labels.
Chapters
0:02 Welcome to the Deficient Vegans Podcast
0:23 New News
2:44 Vegan Restaurant Closures
7:04 Support Your Favorites
9:48 Fitness Tracker Misleading
34:15 Myth of the Week
44:59 Closing Remarks
How to Get In Touch
Deficient Vegans
Muscle Deficient Vegan - Fitness & Nutrition
Protein Deficient Vegan - Food & Recipes
