In this episode we go through some things to avoid, along with some recommendations, for vegans getting or buying gifts for the holidays. We focus mostly on kitchen and gym equipment that helps support a healthy lifestyle, but we do discuss other categories briefly as well.
PDV Video on Best Vegan Protein Sources
Chapters
0:04 Holiday Gifts for Vegans
3:05 Vegan News and Innovations
3:16 Navigating Gifting as a New Vegan
4:57 Tips for Shopping for Vegans
18:58 Recommended Gifts for Vegans
19:09 Kitchen Essentials for Vegan Cooking
25:19 Specialty Kitchen Tools and Gadgets
28:14 High-End Kitchen Items Worth Considering
30:55 Fun with Kitchen Gadgets
31:07 Growing Food at Home
31:48 Herb Garden Dilemmas
32:33 Unique Kitchen Appliances
34:53 Transitioning to Gym Equipment
38:02 Gaming for Fitness
39:07 Post-Workout Recovery Tools
41:28 Holiday Gift Ideas
46:40 Creative Vegan Gift Options
48:38 Navigating Vegan Gift Requests
50:16 Debunking Exercise Myths
54:07 Recipe Updates and Resources
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