Feeling distracted or off your game?
In this episode, I share what helped me reset after a tough week—starting with this reminder: You’re closer than you think.
We’ll talk:
Plus, I’ll invite you into the Awareness Lab—my $25/month group for folks building real meditation habits in real life.
Prompt from today:
What tiny act today would feel like a big moment of self-respect?
If you’re tired of doing this work alone, I offer a free conversation to help you get clear on your next steps. Apply Here when you’re ready.
