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Let’s talk about the one thing we probably learned the least in acupuncture and Chinese medicine school: Qi Gong. I’ll be honest—I didn’t love it at first. While I was totally into Tai Chi, Qi Gong felt slow and boring by comparison. But something shifted, and over time, I truly fell in love with it.
Today, I’m joined by Britta Stalling, who shares the power of Zhineng Qi Gong—a form of Qi Gong that’s changing lives globally and even used in China’s renowned medicine-less hospital.Â
Key points in this podcast:
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