The Joy Prescription — Why Laughter Really Is the Best Medicine
After a weekend full of family, corn mazes, and spontaneous giggles, Lisa and Terry sit down—voices raspy but hearts full—to unpack something profoundly simple yet deeply healing: laughter.
From coffee chats and “tribal council” family dinners to hilarious moments that only happen when you’re trying not to laugh, this episode dives into how laughter truly changes our chemistry, lowers stress hormones, boosts immunity, and brings us back to joy.
You’ll hear:
💜 Stories from a fun-filled weekend with their kids and grandkids
💜 How laughter acts like oxygen therapy for your brain and body
💜 Why you can’t be angry or anxious while smiling
💜 Practical ways to bring more humor and lightheartedness into your healing journey
💜 A few dad jokes (and some that probably should’ve stayed in the vault 😉)
Lisa and Dr. Terry remind us that healing isn’t just found in supplements, labs, or protocols—it’s found in connection, joy, and the moments that make us belly laugh.
✨ So grab your coffee, settle in, and get ready for a feel-good reset with Living Well Together: Big Life in a Small Town.
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