Hair Dye, House Clothes & High-Quality Supplements
From salon spills and airport-fashion debates to a real talk on what keeps you feeling vibrant from the inside out — this episode proves that laughter and good nutrition are the best kind of therapy.
In this episode, we cover:
1. Why presentation matters—but inner nourishment matters more
2. Our favorite foundational supplements for energy, immunity & rest
3. The sleep-vitamin connection (and what that 3 a.m. wake-up really means)
4. How “cold & flu season” is actually the sugar season nobody talks about
5. Red-power nutrients, scalp serums, and the simplest way to glow again
Lisa’s Top 3 Must-Haves
1️⃣ Mediherb St. John's Wort 1.8g
This whole-plant extract gently settles the nervous system, lowers stress and supports healthy antiviral balance.
https://livingwellspinecenter.standardprocess.com/products
2️⃣ Cymbiotika Sleep (Liquid)
A fast-acting blend that helps you drift off quickly and stay asleep through the night.
https://cymbiotika.com/LISAMCCOSKEY
3️⃣ Cymbiotika D3 + K2 + CoQ10 (Liquid Pump)
The “liquid sunshine” that supports immunity, mood, and bone health while boosting energy.
https://cymbiotika.com/LISAMCCOSKEY
✨ Bonus Mention: Divi Scalp Serum + Horsetail Extract for hair thickness and shine — plus the new SP Red Food for a radiant, heart-happy glow! See below for links.
💪 Terry’s Top 3 Go-To’s
1️⃣ Standard Process Daily Fundamental Pack
His “idiot-proof” sachet with whole-food multi, trace minerals, and omega-3s in one easy pack.
https://livingwellspinecenter.standardprocess.com/products
2️⃣ Standard Process Calcium & Magnesium Lactate (Bedtime Staple)
Relaxes muscles and prevents those middle-of-the-night leg cramps he can’t stop talking about.
https://livingwellspinecenter.standardprocess.com/products
3️⃣ Cymbiotika Creatine (High-Purity, Clean Formula)
Supports muscle strength, stamina, and recovery—plus a bonus boost for brain and vascular health.
https://cymbiotika.com/LISAMCCOSKEY
Featured Favorites You’ll Hear About 🌿
- SP Red Food – Whole algae, red beet & mountain spinach for circulation and glow. SO GOOD: https://livingwellspinecenter.standardprocess.com/products
- SP Immuplex & SP Sinus Forte – Immune defense and first-line support when you feel the tickle coming on. Ready to have this on your shelf too: https://livingwellspinecenter.standardprocess.com/products
- Cymbiotika Golden Mind – Vanilla-chai “brain food” for clarity and focus. Available for 20% off by clicking here: https://cymbiotika.com/LISAMCCOSKEY
- Divi Scalp Serum + Salon Scalp Detox – A ritual for healthy roots and happy hair. Grab it for 20% off here: https://www.diviofficial.com/LIVINGWELL
- Organic Horsetail Extract: Organic, alcohol-free horsetail extract is my secret for stronger strands and a healthier scalp—it's loaded with silica, nature’s own hair-strength mineral.
https://amzn.to/47YIxQJ
And for access to all of our wellness favorites, check out our Zaap Link at https://www.thelivingwellexperience.com
If this episode made you laugh, learn, or say “I need to start taking that,” be sure to follow Living
