Description

Most people think motivation is what gets them started but the truth is, motivation fades fast. What really drives lasting success is discipline. 

In this episode, I share why discipline always beats motivation and how small, consistent actions create massive results over time.

Here’s what we cover:

• 🚫 Why waiting for motivation keeps you stuck
• ⚡ The difference between motivation (temporary) and discipline (permanent)
• 🏃 My 100-mile ultramarathon story—and how I trained by running 6 miles every day
• 🧠 How to build non-negotiables into your daily life
• ⏱️ The “4-3-2-1 Go” rule for instant action
• 🔑 A 7-day challenge to strengthen your discipline muscles

If you’ve been waiting for the “right time” to chase your goals, this episode is your reminder: stop waiting. Start doing.

👉 Take Action Today:

• Visit JasonYarusi.com and take the FREE assessment to identify where you are on your journey.
• Share this episode with someone who needs to hear it.
• Rate, review, and subscribe to help us reach more people ready to live their best life.

🔥 Get in contact with me:

Website: https://form.jotform.com/240740659878168 

Instagram: https://www.instagram.com/jasonyarusi/ 

TikTok: https://www.tiktok.com/@jasonyarusi 

YouTube: https://www.youtube.com/@liveonehundred 

LinkedIn: https://www.linkedin.com/in/jasonyarusi/ 

Facebook: https://www.facebook.com/jason.yarusi