Former graphic designer, turned CrossFit gym owner to mindset coach. Clayton talks with us about resilience through life. What it takes to change your mindset that in return changes your goals, habits and systems in your life. The Daily Stoic - 366 Meditations on wisdom, perseverance, and the art of living has been a helping hand in the way he lives his daily life. 

 

Books mentioned:

The Daily Stoic

Courage is Calling

The Obstacle is the Way

 

How to get ahold of Clayton:

CrossFit 43 North 

Volly: Clayton Borah